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Home Remedies for Indigestion

Ginger

ginger

Ginger is a well known home remedy to get rid of from indigestion. Just mix one to two teaspoons of ginger extract in warm water and drink the solution.

Amla juice

Amla is also good remedy for indigestion. Make amla juice and drink when you are really out of mind for the best remedy.

Drink water

Drink plenty of water beforehand or just drink one glass of water if you feel uneasy. It helps to dilute unwanted acids present inside the stomach and water solves many solution.

Herbal tea

Drinking herbal tea after a heavy meal will surely help you in digestion as it acts as a good solvent. And it also aids the health and helps in development of the body.

Lime

One of the easy and a great remedy for indigestion is lime juice. And it gives a quick result.

Take care in what you eat

The first way to completely prevent indigestion is to take care in what you are in-taking. Food with too much oil, protein, etc are not always easy to digest, it is very important to know that prevention is better than cure therefore eat healthy foods.

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Written by Daisy

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